Fitness & Nutrition Coaching

Rival Fitness provides 100% Bespoke Meal Plans, Expert Training, Exclusive Members Area & Online Coaching.
Ready to make a change?

VIEW PLANS & PRICING

We think our clients say it best.

"It's a great service and they always seem to be coming up with ways of making it better for you."
Will
Redhill, UK

"I have been coached by Jack at Rival Fitness for just over two years now. I have learned so much on my journey with him and am in the BEST shape of my life and have the tools I need to be able to manage my nutrition and fitness myself. Jack has helped me get back into my best shape again both physically and mentally!"

Warren
New Jersey, USA

"After being the same weight for years, I’ve finally been able to cut down. I’ve learnt how to eat better, without cutting the foods I love, & push myself at the gym. I feel more confident in my skin & my quality of life has improved. Getting into shape has greatly impacted all facets of my life - not just how I look. I can't wait to see how far I can go, especially with the tools I need to get there”⁣

Mark
Glasgow, Scotland

"Since working with Jack, I’ve achieved so much in such a short space of time. I’ve lost a substantial amount of body fat, surpassed many previous personal bests and sustained a healthy, flexible approach to my nutrition. The support I’ve had from Jack has been next-level - adaptations were made to suit my abilities/preferences as well as my fluctuating energy levels. Jack has paid so much attention and had a holistic approach to it all - and it has seen me reach new levels of performance and rekindled my love for training again."

Victoria
Sunderland, UK

I’ve started making better choices with food which will stick with me forever. I've Learnt how to manage cravings and not deny myself my favourite foods. 𝐒𝐨𝐜𝐢𝐚𝐥𝐢𝐬𝐢𝐧𝐠 𝐢𝐬 𝐞𝐚𝐬𝐢𝐞𝐫 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 the 𝐠𝐮𝐢𝐥𝐭. My confidence is back and after 𝐝𝐫𝐨𝐩𝐩𝐢𝐧𝐠 𝐨𝐯𝐞𝐫 𝐚 𝐬𝐭𝐨𝐧𝐞 all 𝐦𝐲 𝐨𝐥𝐝 𝐜𝐥𝐨𝐭𝐡𝐞𝐬 𝐟𝐢𝐭, some are even baggy! Regular exercise helps with stress, and the structures Jack helped me put in place have improved other aspects of my life greatly. Finding a good balance without compromising on what I love

James
New York, USA

"The programs from Jack have been life changing. I’ve worked with a number of coaches but the results I’ve got haven't been sustainable. The exercise and the nutrition advice has not only yielded sustainable results but has already superseded my expectations. I’ve been able to make physical changes to my body composition, and also heal up and remain in Ulcerative Colitis remission longer than I’ve ever before. The guidance, one on one attention, positive friendly vibes I’ve gotten is not only appreciated but rare to find online."

Jack
Head Coach & Founder

"I had tried overly strict diets in the past, killing myself in the gym 2 times a day, and as much as I enjoy fitness and training, it was too restrictive. I began to lose my social life to it, so I wanted to create a plan that allows flexibility around food and allows you to get to your goals, but also learn how to sustain them. After road testing it myself and figuring out the kinks I’m very happy with where the programmes are now, and helping people get to their goals!"

Andrew
Newcastle, UK

"Rival fitness has helped me put to bed all the nonsense information I thought I knew about dieting and training, and communicated scientific nutrition principles in a very simple understanding way, because of this I've actually seen the results that I’ve never been able to achieve any other way. It’s a great service and they always seem to be coming up with ways of making it better for you, you couldn’t ask for more help!!"

Kuba
Port Talbot, Wales

"The coaching from Jack has been top-notch. There was a clear emphasis placed on not only improving body composition but also performance in the gym. Nutrition was set out with an empathize on sustainability and the recipes didn’t taste like you were dieting down at all. A great mix of both knowledge and experience were key to the results I got."

Why Choose Rival Fitness?

The biggest question or hurdle that people come to us with is having tried to achieve their goals before and fallen flat because their diet was too strict, or they had no one to hold them accountable, or they didn’t have the right support and knowledge to get to their goals…

We understand this, and believe it or not, every single one of our coaches has been there done that and got the T-shirt… we understand the common struggles and pitfalls, and through years of trial and error in our own lives, and development and education we now have the tools to help you avoid them and tackle them head-on!

We’re not like other fitness brands, each one of our students' results means as much to us as our own, and full transparency, the better we can serve you and help you get to where you want to be, the more we can provide that value and help more people in the future.

Expertly Tailored
Nutrition

All our nutrition plans are tailored to your needs and developed along with the latest scientific literature to get you the best results possible.

Science Based
Workouts

We know every workout that you do counts, that’s why each and every one of our workouts is scientifically backed to get you 1 step closer to your goals.

Finally understand your fitness

Your fitness journey begins

1.
Member onboarding

You gain access to the app, members area, and community. You will be able to get going on the basics while your programmes and plans are designed.

doneYou're assigned a coach who is on hand to help

2.
Kickstart

As part of your onboarding you will have tasks to complete, these are the basic first steps to getting your programmes and plans as well as the support you will need along your journey.

doneWe use this data to build your bespoke plans

3.
Training & Nutrition Plans

The next step will be receiving your plans, your coach will contact you as soon as they are ready, we aim to get these to you within 24 hours via the Rival App.

4.
Your Plan Begins!

Now it’s time to start, you have access to all the tools you need and your plans are delivered, now it’s time for change!

5.
Accountability & Guidance

Once you are started you will be kept accountable to your plans and goals, helping you every step of the way.

doneWeekly check-ins
doneIdentifying hurdles & helping you overcome them

Members Benefits

As part of your programme you will have access to the members area and the webinars, giving you everything you need to learn and grow both your body and mind with a database of fitness knowledge.

doneRecipe Hub with new tasty calorie tracked meals every week
doneEducation Hub with expert fitness techniques and advice
doneReferral program with free months up for grabs

The Rival Family

As part of the Family you have access to the online Rival community; A group of like minded individuals and coaches within an ever growing community all trying to achieve similar goals.

doneAsk other members questions
doneGive and recieve advice from the community
doneFollow others progress and grow together

The Last Plan
You'll Ever Need!

Our Goal is to provide you with everything you need and to be the last fitness plan you invest in. Giving you the tools and support to get to your goals and sustain results for life.

Choose your plan

Premium

check Expertly-Tailored Nutrition Plans
checkScience-Based Workout Plans
checkSupplement Protocols
checkWeekly Check-Ins
checkAccess To The Members Area
checkRecipe Hub
checkEducation Hub
checkiOS /Android app with workout & nutrition logging, coach live chat & more...
checkAccess to The Rival Fitness Family
checkAccountability To Your Goals
checkDirect Support
addPriority Support
addVideo Coaching Calls
addPremium Whatsapp Support
£249/month

You will be charged £709 upfront (5% Discount), this covers your first 3 months. After that, you’ll be automatically charged £249 a month starting month 4 of your plan. There is a minimum of 3 months commitment.

Can’t afford 3 months up-front?
Pay monthly from the start.

SELECT PLAN

Classic

check Expertly-Tailored Nutrition Plans
checkScience-Based Workout Plans
checkSupplement Protocols
checkWeekly Check-Ins
checkAccess To The Members Area
checkRecipe Hub
checkEducation Hub
checkiOS /Android app with workout & nutrition logging, coach live chat & more...
checkAccess to The Rival Fitness Family
checkAccountability To Your Goals
checkDirect Support
£199/month

You will be charged £510 upfront (5% Discount), this covers your first 3 months. After that, you’ll be automatically charged £179 a month starting month 4 of your plan. There is a minimum of 3 months commitment.

Can’t afford 3 months up-front?
Pay monthly from the start.

SELECT PLAN