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TDEE - Calorie Calculator

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Fitness & Nutrition Coaching

Rival Fitness provides 100% Bespoke Meal Plans, Expert Training, Exclusive Members Area & Coaching.
Ready to make a change?

Rival Fitness UK

The biggest question or hurdle that people come to us with is having tried to achieve their goals before and fallen flat because their diet was too strict, or they had no one to hold them accountable, or they didn’t have the right support and knowledge to get to their goals…

We understand this, and believe it or not, every single one of our coaches has been there done that and got the T-shirt… we understand the common struggles and pitfalls, and through years of trial and error in our own lives, and development and education we now have the tools to help you avoid them and tackle them head-on!

We’re not like other fitness brands, each one of our students’ results means as much to us as our own, and full transparency, the better we can serve you and help you get to where you want to be, the more we can provide that value and help more people in the future.

 

OR

The best online fitness and nutrition coach

Expertly Tailored

Nutrition

All our nutrition plans are tailored to your needs and developed along with the latest scientific literature to get you the best results possible.

Rival Fitness UK - Online Nutrition Coaching
Rival Fitness UK - Online Fitness Coaching
The best online fitness and nutrition coach

Science Based

Workouts

We know every workout that you do counts, that’s why each and every one of our workouts is scientifically backed to get you 1 step closer to your goals.

How it works

From the moment you purchase your plan, to the moment you reach your goals. We are with you every step of the way.

ONBOARDING

Your journey starts with Onboarding, this is where you first get access to the app, members area, and community. You will be able to get going on the basics while your programmes and plans are designed.

KickStart

As part of your onboarding you will have tasks to complete, these are the basic first steps to getting your programmes and plans as well as the support you will need along your journey. These are designed to help guide you through your first few days and weeks.

Training & Meal Plans

The next step will be receiving your plans, your coach will contact you as soon as they are ready, we aim to get these to you within 24 hours via the Rival App.

Hit The Ground Running

Now it’s time to start, you have access to all the tools you need and your plans are at the ready, now it’s time for change!

Accountability & Guidance

Once you are started you will be kept accountable to your plans and goals, helping you every step of the way. Weekly Check-ins and touch points are designed to help make sure you continue to make progress and get to where you need to be, as well as helping you remove barriers in your way.

Members benefits

As part of your programme you will have access to the members area and the webinars, giving you everything you need to learn and grow your mind and knowledge around fitness along with your body on your journey.

The Rival Family

Finally as part of the Family you have access to the online Rival community; A group of like minded individuals and coaches within an ever growing community all trying to achieve similar goals. Ask questions, give advice and grow together.

The Last Plan You Will Need

Our Goal is to provide you with everything you need and to be the last fitness plan you invest in. Giving you the tools and support to get to your goals and sustain results for life.

CHOOSE YOUR PLAN

Premium

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Expertly-Tailored Nutrition Plans

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Science-Based Workout Plans

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Supplement Protocols

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Basic Weekly Check-Ins

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Access To The Members Area

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Recipe Hub

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Education Hub

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iOS /Android app with workout & nutrition logging, coach live chat & more...

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Access to The Rival Fitness Family

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Accountability To Your Goals

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Direct Support

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Everything included in the Classic plan

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Priority Support

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In-Depth Video Weekly Check-Ins

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Early-Access To New Members Features

£175

/month

You will be charged £525 upfront, this covers your first 3 months. After that, you’ll be automatically charged £175 a month starting month 4 of your plan. There is a minimum of 3 months commitment.

Can’t afford 3 months up-front? Pay monthly from the start.

SELECT PLAN

Classic

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Expertly-Tailored Nutrition Plans

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Science-Based Workout Plans

241305~|dripicons-v2~|dripicons-checkmark~|S

Supplement Protocols

241305~|dripicons-v2~|dripicons-checkmark~|S

Basic Weekly Check-Ins

241305~|dripicons-v2~|dripicons-checkmark~|S

Access To The Members Area

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Recipe Hub

241305~|dripicons-v2~|dripicons-checkmark~|S

Education Hub

241305~|dripicons-v2~|dripicons-checkmark~|S

iOS /Android app with workout & nutrition logging, coach live chat & more...

241305~|dripicons-v2~|dripicons-checkmark~|S

Access to The Rival Fitness Family

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Accountability To Your Goals

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Direct Support

£150

/month

You will be charged £450 upfront, this covers your first 3 months. After that, you’ll be automatically charged £150 a month starting month 4 of your plan. There is a minimum of 3 months commitment.

Can’t afford 3 months up-front? Pay monthly from the start.

SELECT PLAN

TDEE - Calorie Calculator

Calculate your daily calorie intake with this handy tool.

Free Guides

Get started on your fitness journey with expert resources.

Premium

Get access to even more resources in the premium membership area.

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