Gluten-Free

Chicken & Pesto Tortilla Pizza

Recipe by
Jack
Symons
-
January 13, 2022
Prep time
5 mins
Cooking Time
5 mins
Servings
1
500-600 Kcals
Lunch & Dinner
Healthy Snacks
High In Protein

Love pizza but hate the calories?, this "pizza" substitute will help you hit the spot without going mad on the calories. Easy to make and quick to whip up!

Macros per serving:
Calories:
584
kcal
Protein:
38.2
g
Fat:
28.7
g
Carbohydrates:
39.6
g

Ingredients

  • 1 Tortilla Wrap *
  • 80g Cooked Chicken Breast (Raw 106g)
  • 30g Mozzarella Cheese
  • 25g Pesto
  • ½ Red Onion
  • 50g Mixed Peppers

* Gluten-Free friendly option if applicable

Method

This recipe requires cooked chicken (Please cook chicken prior to starting)

1) Preheat your oven to 180°C/356ºF.

2) Lay out your tortilla wrap and spread your pesto evenly over the top with the back of a spoon.

3) Spread your slice chicken, red onion, and peppers evenly over the tortilla, and then sprinkle your mozzarella over the top. Add any additional seasonings you may like.

4) Place in the oven on a baking tray (Pizza tray with holes is ideal) for 3-5 minutes, until chicken is well heated and the wrap begins to crisp up. Cook until wrap is crispy to the middle.Note*

This recipe with vary oven to oven, try reduce the amount of moisture you add to the wrap to make sure it cooks well.

You will see best results with a pizza pan, but a pre heated baking tray works too.